{"id":15491,"date":"2020-12-09T17:18:05","date_gmt":"2020-12-09T22:18:05","guid":{"rendered":"https:\/\/mortystv.com\/blog\/?p=15491"},"modified":"2020-12-09T17:18:05","modified_gmt":"2020-12-09T22:18:05","slug":"headspace-guide-to-meditation-coming-to-netflix-on-january-1-video","status":"publish","type":"post","link":"https:\/\/mortystv.com\/blog\/2020\/12\/09\/headspace-guide-to-meditation-coming-to-netflix-on-january-1-video\/","title":{"rendered":"&#8220;Headspace Guide to Meditation&#8221; Coming to Netflix on January 1 [VIDEO]"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/H77PL7SlI1M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>It&#8217;s time to be kind to your mind. In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice and then concludes with a guided meditation. Push play, close your eyes and explore the many benefits of meditation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s time to be kind to your mind. In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice and then concludes with a guided meditation. Push play, close your eyes and explore [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[1],"tags":[],"class_list":["post-15491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tv_news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&quot;Headspace Guide to Meditation&quot; Coming to Netflix on January 1 [VIDEO] - Morty&#039;s TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mortystv.com\/blog\/2020\/12\/09\/headspace-guide-to-meditation-coming-to-netflix-on-january-1-video\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Headspace Guide to Meditation&quot; Coming to Netflix on January 1 [VIDEO]\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s time to be kind to your mind. 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